Beet-utiful Breakfast

Part of starting your day means beginning with ingredients that will give you the energy that you need.
With trying a few smoothies, I have decided to share Cynthia Paquella's P.I.N.K Method Drink called, "Pink Drink #3."
These ingredients were chosen in her smoothie recipes because they are "fat burning, energy boosting, cleansing and alkalizing. "

Not all pasta is unhealthy - especially when it’s green

Pesto sauce on shell rice noodles served with chicken and sauteed vegetables

Healthy pasta is an option tonight, ladies and gentlemen. Serve noodles, chicken and sautéed vegetable with a homemade blended pesto sauce for a hearty supper this weekend.