Beet-utiful Breakfast

Part of starting your day means beginning with ingredients that will give you the energy that you need.
With trying a few smoothies, I have decided to share Cynthia Paquella's P.I.N.K Method Drink called, "Pink Drink #3."
These ingredients were chosen in her smoothie recipes because they are "fat burning, energy boosting, cleansing and alkalizing. "


Melly's recommendations: 
1. Frozen fruits have two purposes! The frozen fruits add a natural coolant agent so that ice does not need to be added into the blender.
2. Chop up beets before hand and freeze. I find that it makes this frozen beverage more enjoyable.
3.The Pink Drinks are beneficial for after your workout and will provide you with carbohydrates and protein to your muscles. Pasquella says the P.I.N.K Drinks "natually maximize hormonal spikes to enhance recovery and muscle toning."
4. They can be a quick, easy and nutritious morning beverage.
5. More lime the merrier. I find adding more lime then the recipe calls for creates a sweeter taste and makes it less of an "earthy" taste from the beets and the hemp protein powder.

P.I.N.K Drink #3 Recipe

There are many smoothies that are in the book that you can purchase on the P.I.N.K Method website.