Winter blues-berry ice cream

Sometimes you can’t help but daydream about those hot summer days where you’d be caught cooling off with a cold treat.

Well, fight those winter blues! You can enjoy this cold, healthy blueberry treat all year long.

Topped with frozen blueberries

Give your body the nutrients it needs during the day and eat blueberries to provide antioxidants.

I enjoy this blueberry ice cream recipe because it can be easily made and you don’t feel like you shouldn’t be eating it (unlike other fatty ice creams out there.)

Dip into the weekend

It's that time again. Time to get your weekend on! 

Sun-dried tomato hummus 

I know I'm ready to make some good memories with some good people this week off of school... Are you?

Beet-utiful Breakfast

Part of starting your day means beginning with ingredients that will give you the energy that you need.
With trying a few smoothies, I have decided to share Cynthia Paquella's P.I.N.K Method Drink called, "Pink Drink #3."
These ingredients were chosen in her smoothie recipes because they are "fat burning, energy boosting, cleansing and alkalizing. "

Not all pasta is unhealthy - especially when it’s green

Pesto sauce on shell rice noodles served with chicken and sauteed vegetables

Healthy pasta is an option tonight, ladies and gentlemen. Serve noodles, chicken and sautéed vegetable with a homemade blended pesto sauce for a hearty supper this weekend.

Monkeying around on a Friday night

Baileys Banana Smoothie

Blend with a little Baileys

On a wintery Friday night, nothing could seem so right. After a long week of busy hours a craving came along for a tasteful, healthy and decadent treat.